July 31, 2017

Last Friday night saw me taking stage with a great team as part of City Fit Malaga in Parque Maria Zambrano, Las Lagunas, Mijas.

It was great for me to catch up with some of the Instructors who have not only become my friends, but are also my mentors as well as having met some other amazing Instructors too!

A quality night ful...

July 26, 2017

Nikki, Director of City Fit Malaga, has been teaching fitness for over 20 years. You might have met her or followed her lead last year at our Cancer Research Masterclass at Victoria Stadium.

She is qualified for to teach Zumba Fitness, Zumba Gold, ETM, Step, Reebok Core, Body Balance, Pilates, Yogawise, Kids Fit as well as be...

July 17, 2017

Finding time to prep meals, especially in the summer when we want to spend less time in the kitchen and more time outdoors is always a bummer! 

Omelettes are always a quick go-to and easy thing to make ... HOWEVER, The Muscle Bakery make it even easier for us!  Check out their clever lil' recipe below:

Ingredients:

...

July 10, 2017

Check out my interview on the YGTV blog re instagrammers of Gibraltar :)

July 5, 2017

While Puerto Rican singer Daddy Yankee headlined the festival, other artists such as Bryant Myers, Clase-A, Maikel de la Calle and several others had the crowd buzzing with excitement. Bianca and Giovanca, both well known in the local Zumba® Fitness and dance scene, together with another 22 instructors were asked to partake...

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