Zumba Gold is designed to take the exciting Latin and international dance rhythms created for the original Zumba Fitness program and bring them to the adults who are looking for a less intense Zumba Fitness class.
It is also designed with the beginner participant in mind, the participant who feels intimidated by trying out a normal class
without prior experience, and any individual with physical limitations or recovering from an injury.
Zumba Gold is PERFECT for:
- Those who find Zumba Fitness class that little bit too much and want something easier but just as energetic and fun
- Those young in spirit but can't work out as intensely as in the Zumba Fitness program
- Participants who like to dance and actually grew up doing the Swing, Cha Cha, Twist, etc
- Those who are looking for a fun group to socialize with
- Those who want a fun workout without the pain, but still want to feel like they have exercised.
- Those recovering from an injury or with physical limitations who have been given the go ahead from their doctor to start working out again
- Individuals who just love celebrating being alive and loving life!
The Zumba Gold program covers rhythms such as:
.... and several others
Classes coming VERY soon!!! Watch this space.
If interested, join our Zumba Gold Gibraltar Facebook group where I will be adding more info.
Feel free to tell your family and friends about it!