Too embarrassed or shy to join class (and love to dance)?

February 8, 2019

What’s stopping you from getting fit and healthy?

 

Do you want more for your life? Does fear, ego or lack of confidence hold you back? Are you self conscious and embarrassed to attend a class on your own?  Well, let me tell you, you are not the only one.  We have all been there.

 

“I’m not proud of my body.  Everyone will be looking at me”

Does that sound like you?  

 

Let me let you in on a secret ...

Welcome to the club.  

Even the skinniest person you know has insecurities. Everyone wants to improve constantly.

 

PLUS no one will be looking at you as they will all be focusing on ME to get the moves right (and before you say you have no coordination, don't worry about it; you get to burn the same calories even if you are going in the opposite direction (and i guarantee there are a few in class who go the wrong way.  It's part of the fun).

 

 

So let me ask you this:

  1. WHAT is stopping you from working out? Shy/insecure? We’ve covered this above. Plus there are people of all ages and sizes in our classes, no judgement and great vibes.  There is no dancing experience needed for our classes, everyone follows at their own intensity.

  2. WHY is it important for you to shift that mindset?   Do you want to lose weight? Feel healthier?  De-stress?  Disconnect from your routine?  Make new friends?  Everyone has a different reason for this and we respect and embrace them all.

  3. WHEN are you going to do this?  STOP stopping yourself! The sooner you start, the sooner you will see the RESULTS! Lose weight Feel healthier  Shake of the stress  Disconnect  Make new, like-minded friends on the same journey

 

The ONLY question you should be asking yourself is, “which class do I wish to try out?”  

 

Do you want to have a quick chat about it? Would you like me to show you what our classes look like? Touch base with me or simply check out our timetable below, brave it up and book in a class. You will not regret it! 

 

 

 

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